“YOU’RE STRONGER THAN YOU THINK YOU ARE”

Alex Silver-Fagan is a NIKE Master Trainer, creator and founder of the method Flow Into Strong™️, a Strong First Kettlebell Specialist, 350hr registered yoga teacher, published author and founding trainer at MIRROR. Practicing what she preaches, Alex focuses on building overall strength and full-body functionality by training in a variety of different fitness genres. Her relatable and laid-back approach to fitness reminds her clients and followers that with passion and dedication: you can do ANYTHING.